[ad_1] Vitamin D, also known as the “sunshine vitamin”, is essential for maintaining bone health as it helps the body absorb calcium. A recent study in the journal Nutrients by researchers from Germany explored a significant group from the United Kingdom (U.K.) Biobank which aims to investigate the connections between vitamin D levels, the use…
[ad_1] It is important to address physical and psychological factors by incorporating regular breaks for physical movement, stretching, and standing, as well as promoting ergonomic workstations and promoting mental health support for individuals who are required to sit for long periods of time. Active Rest means activity which triggers pain need to give rest and…
[ad_1] Are you tired of dealing with persistent back pain that hampers your daily activities? Yoga offers a natural and effective way to alleviate back pain, strengthen your spine, and enhance your overall well-being. These yoga asanas can be incorporated into your daily routine to gradually alleviate back pain and improve spinal health. Remember to…
[ad_1] More than 840 million people worldwide will suffer back pain by 2050, largely due to population increase and the ageing people, according to a modelling study published in the Lancet Rheumatology journal. The researchers analysed over 30 years of data to show that the landscape of back pain cases is set to shift, with…
[ad_1] These genes were associated with neurodegeneration and pain-related pathways, suggesting lasting damage to dorsal root ganglia (spinal nerves that carry sensory messages from various receptors) that may underlie symptoms of Post-Covid Conditions also known as Long Covid. The findings, appearing online in the journal Science Signaling, may contribute to the understanding of pathophysiology…
