[ad_1] Young adults with increased stress in their lives, and who live a sedentary lifestyle with no exercise and also eat a poor diet may be at high risk of developing irritable bowel syndrome (IBS), according to health experts on Sunday. IBS is a common disorder that affects the stomach and intestines, leading to abdominal…
[ad_1] Have you ever had an uncomfortable, full feeling in your stomach? It might be more than just a big meal. If your stomach feels tight and full, you’re bloated. Dr Amol Dahale, Consultant – Medical Gastroenterology, Manipal Hospital, Baner, Pune, shares, “Bloating is a common condition among a large population, and many factors contribute…
[ad_1] Bloating is a common discomfort that many people experience due to various reasons such as overeating, gas, or digestive issues. While dietary changes can help, incorporating yoga asanas into your routine can be an effective way to alleviate bloating naturally. Practicing these yoga asanas regularly can aid in reducing bloating and promoting overall digestive…
[ad_1] Weight gain during period: A weight shift may cause you to go from irregular to regular, or it may cause your periods to become irregular or halt entirely. It relies not just on where you began but also on how much you gain or lose. An average menstrual cycle lasts 28 days and can…
[ad_1] You may want to reevaluate that if you are putting off making an effort to get rid of a bloated stomach because you think you would have to eat foods that are nutritious but bland and repulsive to you. Did you know that bloating can be prevented by making a small change to your…
[ad_1] Bloating is a symptom of an unhealthy bacterial and enzyme balance in the stomach. Bloating can have a wide range of underlying reasons, from highly dangerous to insignificant. Therefore, if you observe that episodes of bloating are happening regularly, talk to your doctor about it. Bloating is an uncomfortable feeling in your gut…
[ad_1] Constipation relief: Constipation is a common problem that we all occasionally deal with. Yet because of the disturbance in our daily schedule brought on by work or any upheaval, these stomach issues have only become worse. We sleep in late, overindulge in unhealthy foods, and perform little physical activity. Feeling bloated, having gas,…
