7 Effective Yoga Asanas For Alleviating Back Pain

[ad_1] Back pain is a common ailment that can significantly impact one’s quality of life. Yoga, with its emphasis on gentle stretching, strengthening, and relaxation, has been shown to provide relief from back pain.  However, consistency is key, and it’s important to listen to your body and avoid pushing yourself beyond your limits. With…

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Understanding The Effects Of Covid-19 On Long-Term Pain

[ad_1] These genes were associated with neurodegeneration and pain-related pathways, suggesting lasting damage to dorsal root ganglia (spinal nerves that carry sensory messages from various receptors) that may underlie symptoms of Post-Covid Conditions also known as Long Covid. The findings, appearing online in the journal Science Signaling, may contribute to the understanding of pathophysiology…

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