![Planks To Bridge Pose: Simple Exercises To Maintain A Good Posture](https://newsology.co.in/wp-content/uploads/https://english.cdn.zeenews.com/sites/default/files/2024/01/20/1351940-planks.jpg)
Planks To Bridge Pose: Simple Exercises To Maintain A Good Posture
[ad_1] “What will happen when you reach an older age?” This is what we often get to hear in traditional homes just because the youth is spending more time on gadgets- be it slouching on a sofa and chilling with Netflix or sitting in the office for late hours. Our elders often say this, “As…