[ad_1] Eating more citrus fruits can reduce the risk of heart disease, according to various research. Fruits such as oranges can reduce the risk of cardiovascular diseases (CVD) and help to treat them. Research published in PubMed Central looked at the 10 most commonly consumed fruits to see their effects on preventing and treating CVDs….
[ad_1] For those suffering from type 2 diabetes, keeping an ideal body weight is always recommended. However, according to new research, those aged over 65 can remain “moderately overweight” to minimise their risk of dying from any cardiovascular disease. The findings, based on health data from the UK Biobank, indicate that for adults aged…
[ad_1] The surge in concerns related to ghee or clarified butter, has raised a ruckus in the dairy industry. Few call it a “Heart attack on a plate” for its high level of fats which can disturb cardiovascular wellness. Heart health is a critical aspect of overall well-being, and the debate surrounding ghee’s impact on…
[ad_1] Most of us have done it: Late-night noshing while streaming our favorite series. Or maybe it’s that your schedule is so chaotic that you often find yourself eating dinner at 10 p.m. And sure, you know it’s not ideal, but is it actually harmful? Well, a recent study looked at the link between patterns…
[ad_1] Cardiovascular diseases claim millions of lives yearly, prompting a search for innovative approaches to boost heart health. Recent studies reveal an intriguing link between heart well-being and probiotics, the beneficial bacteria in our gut. According to WHO, cardiovascular diseases (CVDs) account for approximately 17.9 million deaths each year, making it the leading cause…
[ad_1] The human heart is a remarkable organ, tirelessly pumping blood to nourish every cell in our bodies. However, the burden it carries can become overwhelming when excess weight is added to the equation. In an exclusive interview with Zee News English, Dr. Mohit Tandon, Consultant Non Invasive Cardiologist, Fortis Escorts Hospital, Okhla –New…
[ad_1] In today’s fast-paced world, stress has become an unwelcome companion for many, affecting not only our mental well-being but also posing a significant threat to our physical health. One area where the impact of stress is particularly concerning is heart health. Research has long suggested a powerful link between chronic stress and heart-related issues,…
[ad_1] According to a recent research from the American Heart Association that offers guidance against engaging in recreational activities in mountainous regions, visiting high-altitude sites may be risky for those with high blood pressure or certain cardiac problems. Serious and even deadly consequences including sudden cardiac death, which can happen during the first 24…
[ad_1] Physical activity is associated with a lower risk of atrial fibrillation and stroke, according to a study involving more than 15,000 people. The research is presented at ESC Congress 2023. The most prevalent heart rhythm disorder, atrial fibrillation, affects more than 40 million people globally. According to estimates, one in three Europeans will…
[ad_1] Movement, even if it is slow, may have a significant impact. For starters, you will burn more calories. Consequently, there may be a potential for energy and weight reduction. Additionally, exercise keeps your muscles toned, mobile, and mentally healthy, especially as you age. In an interview with Zee English, Suresh Tanwar, Head of…
