[ad_1] For quite some time now, fitness enthusiasts have been swearing by intermittent fasting for its numerous health benefits – from its beneficial effects on metabolism, and weight loss to even controlling high blood pressure and aiding heart health. With almost every fitness influencer and fitness enthusiast vouching for this fasting method, including several celebrities,…
[ad_1] Veganism was put to the test in the latest study by Stanford University, where scientists compared its benefits for cardiovascular health to those of an omnivore diet. Their findings are as follows. According to media reports, the study, published in JAMA Network Open, utilised pairs of identical twins to minimise variables, revealing that adopting…
[ad_1] The human heart is a remarkable organ, tirelessly pumping blood to nourish every cell in our bodies. However, the burden it carries can become overwhelming when excess weight is added to the equation. In an exclusive interview with Zee News English, Dr. Mohit Tandon, Consultant Non Invasive Cardiologist, Fortis Escorts Hospital, Okhla –New…
[ad_1] People who engage in intense physical activity for 1-2 days reduce their risk of heart attack and stroke as much as those who do moderate physical activity for several days, a study suggests. Current guidelines from the World Health Organization and American Heart Association recommend at least 150 minutes of moderate to vigorous physical…
[ad_1] Are you not brushing your teeth at night? Are you ignoring your oral hygiene? Well, if experts are to be believed, you are risking not your gum health and compromising on a healthy smile, you might be even putting your cardiovascular health at great risk. In recent years, research has uncovered a strong association…
[ad_1] Consuming beetroot juice daily for six months following the placement of a stent decreased the likelihood that angina patients would experience a heart attack or require a repeat treatment, according to recent research presented at the British Cardiovascular Society conference. The research on the advantages of vegetable juice was presented at the conference…
