![World Health Day 2024: How Are Physical And Mental Health Connected? Expert Shares Dos & Donts For Optimal Wellbeing](https://newsology.co.in/wp-content/uploads/https://english.cdn.zeenews.com/sites/default/files/2024/04/07/1387862-world-health-day.png)
World Health Day 2024: How Are Physical And Mental Health Connected? Expert Shares Dos & Donts For Optimal Wellbeing
[ad_1] We often overlook our mental health because it’s not as readily visible as physical ailments. However, the reality is that it profoundly impacts our physical well-being. Take chronic stress, for example, it is a mental health issue that can wreak havoc on your body. It weakens your immune system, making you more vulnerable to…