Daily habits – Newsology

Health

Expert Share Habits You Need In Your 20s To Stay Fit And Healthy

Newsology1 year ago05 mins

[ad_1] The cornerstone of good health is a well-balanced diet. The vitamins, minerals, and energy needed for optimum physical & mental function are provided by consuming a range of nutrient-rich foods. In conversation with Zee News Digital, Ms Sumaiya A, Clinical Dietitian, Fortis Hospital, Kalya shares how diet and regular health checkups can help young…

Health

How Dietary Restraint Can Keep You Healthy And Reduce Risk Of Obesity? Study Reveals

Newsology2 years ago05 mins

[ad_1] Obesity risk genes cause people to feel hungrier and lose control of their eating, although practising dietary constraints may help to reverse this, according to new research. Research from the University of Exeter, Exeter Clinical Research Facility, and the University of Bristol, funded by the Medical Research Council Doctoral Training Partnership and published…