[ad_1] Maintain kidney health by being “water-wise.” This includes drinking the appropriate amount of water for you. A popular misunderstanding is that everyone should drink eight glasses of water every day; however, because everyone is unique, daily water requirements will differ. The amount of water required varies depending on age, climate, activity intensity, pregnancy, lactation,…
[ad_1] Summer is the best time of year to wear flowy, gorgeous dresses and spend time at the beach, but it’s also the time of year when you suffer rashes, sweat, and general tiredness from the intense heat. While there is no denying that being hydrated is essential for surviving the summer heat and avoiding…
[ad_1] New Delhi: Dehydration — a dangerous loss of body fluid — can be a significant contributing factor for suffering a stroke, said doctors on Tuesday, after Zerodha co-founder and CEO Nithin Kamath cited it as a possible reason behind his recent stroke. In a post on X, Kamath on Monday revealed he suffered…
[ad_1] Headaches can strike at the most inconvenient times, leaving us searching for relief. While there’s no one-size-fits-all solution, certain drinks have properties that might help alleviate that pounding sensation. Let’s explore five beverages that could potentially offer some respite. 1. Hydration Heroes Dehydration is a common culprit behind headaches. Reaching for a glass…
[ad_1] Staying hydrated is essential for several reasons. Adequate hydration means that your body temperature remains regulated, joints are well lubricated, you are sleeping better and your cognition and mood are also in top order. Hydration also ensures the body is free of infections and that organs are functioning properly. Sometimes, problems arise when we…
[ad_1] It’s commonly believed that dehydration is primarily a concern during hotter months, but it’s equally crucial to maintain proper hydration during cold winter days. Water makes up almost 60% of the body weight and is necessary for survival and several key physical processes. It is essential for preserving homeostasis, moving nutrients, getting rid of…
[ad_1] As winter blankets the world in a frosty embrace, the risk of dehydration may not be the first concern on your mind. While dehydration is commonly associated with scorching summer temperatures, the cold weather brings its own set of challenges that can jeopardize your body’s hydration balance. In an interview with Zee News…
[ad_1] Experts recommend that males consume 15.5 cups (3.7 litres) of water per day and females consume 11.5 cups (2.7 litres). However, various environmental factors like temperature and health conditions may affect your daily water requirements. The body loses water regularly throughout the day, mainly through urine and sweat, as well as through normal body…
[ad_1] Dehydration is a common but often underestimated health concern that can have far-reaching consequences for your well-being. Staying adequately hydrated is essential for maintaining numerous bodily functions, and failing to do so can lead to a variety of health issues. Dehydration is a serious health concern that can affect various aspects of your…
[ad_1] Poor lifestyle habits, obesity, sleep deprivation and consumption of junk and processed food are the important reasons for blood pressure (BP) in youth and adolescents, according to leading physician Dr V. Jagadeesh Kumar. The consultant physician at KIMS Hospitals, Secunderabad, says that there is no disease called low BP. A person’s BP might…
