Improving Deep Sleep Can Prevent Dementia: Study

[ad_1] According to one study, a 1% loss in deep sleep each year for persons over 60 years old translates into a 27% higher chance of dementia. The study also suggests that improving or maintaining deep sleep, also known as slow-wave sleep, in older years may help prevent dementia. The study, led by Associate Professor…

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Preserving Brain Health: Expert Tips To Prevent Cognitive Decline With Ageing

[ad_1] In an age where dementia and Alzheimer’s disease pose an escalating global threat, safeguarding brain health has never been more crucial. With India anticipating a significant surge in individuals grappling with these conditions by 2030, proactive measures to preserve cognitive vitality have taken center stage. In conversation with leading industry experts here we will…

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