Are You Sitting At Work All Day? 15-30 Minutes Of Exercise Can Help You Live Longer
[ad_1] The study involving 481,688 individuals over a mean follow-up period of 12.8 years found that individuals, who predominantly engaged in sitting at work, exhibited a higher risk of mortality from all causes (16 per cent) and cardiovascular disease (34 per cent) compared with those who predominantly did not sit. Modern lifestyles have become…
