[ad_1] Yoghurt has long been known to curb the risk of diabetes, however, the US Food and Drug Administration (FDA) in March made the first-ever qualified health claim that eating yoghurt may reduce the risk of Type-2 Diabetes (T2D). Based on limited scientific evidence, the regulatory body said that “at least three servings of yoghurt…
[ad_1] With over three millennia of practice, Ayurveda is arguably the oldest medicinal system to have its roots in India. Literally translated, Ayurveda means “Science of Life.” The Sanskrit term “Ayur” means “life,” and the word “Veda” means “science” or “knowledge.” According to Ayurveda, the accumulation of pollutants that obstruct the prana, the source of…
[ad_1] If you are regularly experiencing tingling, burning, numbness, and pain in your feet, you may be prediabetic a sign that your body’s insulin levels are rising, said Dr. Sudhir Kumar, a Hyderabad-based neurologist on Saturday. Prediabetes can be defined as the presence of higher-than-normal blood sugar levels and a high risk of developing…
[ad_1] In a world where modern lifestyles often lead to dietary imbalances and health concerns, the ancient wisdom of Ayurveda emerges as a beacon of holistic well-being. Ayurveda, the “science of life,” offers profound insights into maintaining balance and harmony within the body, particularly those grappling with diabetes. The Ayurvedic diet, deeply rooted in this…
[ad_1] Maintaining proper foot health is essential for people with diabetes, as it can significantly impact nerves and blood supply to the feet, leading to ulcers, said a top diabetologist on Tuesday. Low blood supply to the foot can also result in limb amputations due to infections arising from diabetes. “Ensuring foot health is…
[ad_1] For those suffering from type 2 diabetes, keeping an ideal body weight is always recommended. However, according to new research, those aged over 65 can remain “moderately overweight” to minimise their risk of dying from any cardiovascular disease. The findings, based on health data from the UK Biobank, indicate that for adults aged…
[ad_1] For those with diabetes, however, this sacred period brings forth a unique set of challenges. Balancing religious obligations with health considerations can be daunting, yet essential for maintaining well-being during this holiest month of the Islamic calendar. Fasting from dawn until sunset is a fundamental pillar of Ramadan. However, for individuals managing diabetes,…
[ad_1] Insomnia is a common sleep disorder where people find it difficult to fall asleep or stay asleep or both. Poor sleep quality regularly will not only make you lazy and affect your energy levels and daily activities, but it can lead to several health problems, including an increased risk of hypertension, diabetes, obesity, depression,…
[ad_1] World Glaucoma Day, observed on March 12th annually, aims to raise awareness about glaucoma, a leading cause of irreversible blindness, especially among individuals with diabetes who are at a higher risk of developing glaucoma. The day highlights the importance of regular eye check-ups to detect and manage glaucoma early, underscoring the need for global…
[ad_1] Preparing your body and mind for fasting during Ramadan involves several important steps. If you typically have irregular sleep patterns, it’s advisable to gradually adjust your schedule beforehand to align with the fasting hours. Additionally, reducing caffeine intake and quitting smoking, if applicable, can help ease the transition. Hydration is crucial, so starting a…
