[ad_1] Maintaining gut health goes beyond preventing digestive issues. Improving your gut health is essential for maintaining the health of the body’s systems and supporting and regulating physiological activities, even though it may also reduce gastrointestinal problems. To put it simply, food is broken down by your gut, sometimes referred to as your gastrointestinal…
[ad_1] The intricate relationship between gut health and pneumonia risk has emerged as a defining chapter in the field of nutritional science. Experts emphasize the dynamic interconnection between the gut microbiome and respiratory health, shedding light on the empowering perspective for proactive wellness. This article explores some expert insights to unveil the significance of the…
[ad_1] As winter unfolds its chilly embrace, our bodies undergo various changes, and so does our gut health. Festive indulgences and outdoor activities often lead to disruptions in the delicate balance of the gut microbiome, contributing to digestive issues. From acidity reflux to infectious diseases like the flu, the season poses challenges. Combat winter…
[ad_1] Good digestion is the foundation of good health, and yoga, along with Ayurvedic principles, offers a holistic approach to achieving and maintaining optimal digestive health. Poor digestion can lead to a variety of discomforts, including bloating, gas, and indigestion. By incorporating specific yoga asanas (postures) and Ayurvedic remedies into your daily routine, you…
[ad_1] Digestive diseases in older adults lead to higher rates of loneliness and depression, impacting overall health, according to a study. Researchers from the University of Michigan in the US referred to loneliness as the subjective distressed feeling of being alone or lacking companionship. The correlation between loneliness and depression is well established. While life…
[ad_1] Constipation is become a widespread and common issue. It is so typical that many of us prefer to overlook it. But did you know that persistent constipation might cause stomach and pelvic disorders? This makes taking care of the issue very crucial. Let’s start by learning about its causes and symptoms. Symptoms and…
[ad_1] In India, the monsoon season is widely anticipated because it gives considerable relief and joy to people everywhere from the scorching sun. However, because the atmosphere is already fairly humid and early showers provide enough moisture in the air, this is also the time of day when humidity peaks. Such weather is frequently characterised by a lack of…
[ad_1] It might be scary to get diagnosed with chronic kidney disease (CKD) or worse, kidney failure. However, experts suggest that if you find the disease in its early stages, certain steps can be taken to prolong kidney function. According to an estimate, nearly 850 million individuals worldwide are estimated to have kidney diseases due…
