Habits To Improve Health: 5 Easy Practices To Boost Your Daily Well-Being

[ad_1] Achieving and sustaining wellness can be a daunting task. It’s crucial to integrate healthy habits into your daily life to achieve peak well-being. Ayurveda, an age-old holistic healthcare tradition, underscores the significance of “Dinacharya” – a daily regimen for wellness and self-care as the cornerstone of a healthy lifestyle. Your routine could include practices…

Read More

Can Lifestyle Choices Help Decrease Cancer Risk? Oncologist Shares How

[ad_1] Cancer remains a formidable adversary, affecting millions globally. To combat this menace effectively, educating the public about early identification, signs, and symptoms is crucial. Equally paramount is spreading awareness about lifestyle changes that can prevent the occurrence of cancer and significantly reduce mortality rates. In an exlusive interview with Zee News English, Dr…

Read More

Students’ Poor Eating Habits Can Cause Lifetime Of Illness: Study

[ad_1] A UBC Okanagan researcher warns that bad eating habits developed during post-secondary study might lead to future health problems including obesity, respiratory ailments, and depression. Dr Joan Bottorff, a Professor with UBCO’s School of Nursing, is one of several international researchers who published a multi-site study looking at the eating habits of university students….

Read More