Employee mental health

Health

Mental Health At Workplace: 6 Essential Practices For Work-Life Balance

Newsology6 months ago05 mins

[ad_1] Mental health at the workplace is crucial, with stress and burnout becoming increasingly common. To achieve a healthy work-life balance, prioritize self-care, set boundaries, and manage workload effectively. Encourage open communication, offer flexibility, and provide resources like counseling. By implementing these practices, employees can maintain mental well-being and productivity. Abha Dandekar, Couselling psychologist,…

Health

How Employees Mental Health Is Affected By A Toxic Work Environment? Psychologist Shares 4 Characteristics

Newsology7 months ago04 mins

[ad_1] The detrimental impact of a toxic work environment on employees’ mental health cannot be overstated. From incessant stressors to pervasive negativity, such settings breed a breeding ground for anxiety, depression, and burnout among workers. As a seasoned psychologist, I’ve witnessed firsthand the toll that toxic workplaces take on individuals’ psychological well-being. The prevalence of…