[ad_1] Maintaining gut health goes beyond preventing digestive issues. Improving your gut health is essential for maintaining the health of the body’s systems and supporting and regulating physiological activities, even though it may also reduce gastrointestinal problems. To put it simply, food is broken down by your gut, sometimes referred to as your gastrointestinal…
[ad_1] The intricate relationship between gut health and pneumonia risk has emerged as a defining chapter in the field of nutritional science. Experts emphasize the dynamic interconnection between the gut microbiome and respiratory health, shedding light on the empowering perspective for proactive wellness. This article explores some expert insights to unveil the significance of the…
[ad_1] Winter brings about a change in lifestyle and habits, and for some, this includes disruptions in regular bowel movements. Constipation, a common health issue affecting people of all ages, tends to be more prevalent in the elderly, with nearly one in three older adults experiencing some form of constipation. In an interview with…
[ad_1] For many, a steaming cup of coffee is an essential part of the morning routine, providing that much-needed caffeine boost to kickstart the day. Apart from its stimulating properties, coffee offers numerous health benefits, including supporting gut health. Recent research has shed light on how coffee can positively impact our gut, influencing overall…
[ad_1] Infants who spent most of their first year during the Covid-19 pandemic have fewer types of bacteria in their gut than infants born earlier, according to a team of developmental psychologists. The findings, published in Scientific Reports, showed that infants whose gut microbes were sampled during the pandemic had lower alpha diversity of the…
[ad_1] Psoriasis is a long-term autoimmune skin disease that presents itself as lesions and red, scaly patches on the skin. These areas may itch and hurt, and they may also be ugly. One of the most prevalent skin illnesses, psoriasis is thought to likely affect more than 8 million people in the US and across the…
[ad_1] Irregular sleep patterns like late sleeping on weekends, and waking early on workdays could be associated with harmful bacteria in your gut and negatively affect your health, suggests research. The study, published in The European Journal of Nutrition, is the first to find multiple associations between social jet lag – the shift in your…
[ad_1] Foods that pack the greatest prebiotic punch to keep your gut healthy are dandelion greens, Jerusalem artichokes, garlic, leeks, and onions, suggests a new study. The study comes amidst growing evidence that consuming prebiotics — certain types of fibre often found in plants that stimulate beneficial bacteria in your gut — can help to…
[ad_1] After having struggled with the sweltering weather, the arrival of the monsoon brings a great respite to each of us. As much as people love to be drenched in the rains, the monsoon brings with it a lot more than that. Yes, it is this time of the year, when the digestive system of…
[ad_1] Researchers in Sweden established a relationship between the numbers of particular bacteria in the gut and coronary atherosclerotic plaques in a large study. Atherosclerotic plaques, which are generated by the accumulation of fatty and cholesterol deposits, are a leading cause of heart attacks. The findings of the study, headed by academics from Uppsala and…
