Healthy Digestion: Why Digestive Issues Can Get Worse During Winter? Tips To Keep Your Gut Health In Check
[ad_1] As winter unfolds its chilly embrace, our bodies undergo various changes, and so does our gut health. Festive indulgences and outdoor activities often lead to disruptions in the delicate balance of the gut microbiome, contributing to digestive issues. From acidity reflux to infectious diseases like the flu, the season poses challenges. Combat winter…