How Employees Mental Health Is Affected By A Toxic Work Environment? Psychologist Shares 4 Characteristics

[ad_1] The detrimental impact of a toxic work environment on employees’ mental health cannot be overstated. From incessant stressors to pervasive negativity, such settings breed a breeding ground for anxiety, depression, and burnout among workers. As a seasoned psychologist, I’ve witnessed firsthand the toll that toxic workplaces take on individuals’ psychological well-being. The prevalence of…

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Healthy, Wealthy And Wise! 8 Nutrition Tips By Celebrity Nutritionist Rujuta Diwekar

[ad_1] In India, a major part of the population suffers from non-communicable diseases like obesity, diabetes, cancer, PCOD, heart ailments, mental health issues, etc. Nutrition science indicates that culturally relevant foods and eating practices are the gold standard for good nutrition and health.  Here is some cherry-picked expert advice from Rujuta Diwekar’s The 12-Week…

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