[ad_1] Posture refers to the body’s alignment and position. Stress from gravity causes difficulties with the muscles and bones, which are brought on by long-term “bad” posture, in which the limbs and/or spine are out of alignment. Your body will eventually experience pain, soreness, and stiffness that can interfere with your everyday activities. Maintaining good…
[ad_1] The diverse spice combinations used in Indian cuisine are well known for giving each dish a unique flavour profile as well as a host of health advantages that have long been acknowledged by traditional Indian medicine. The taste, aroma, and overall attractiveness of Indian food are greatly influenced by the spices used in it,…
[ad_1] The abrupt change in weather from winter to summer has increased infections and flu-like symptoms. Doctors report that individuals are experiencing signs of the viral flu, such as headaches, fever, sore throat, cough, and cold. According to experts, the abrupt transition in weather from cold to warmer temperatures has increased in instances of seasonal…
[ad_1] Keeping your skin healthy and controlling stress can be difficult amid the hectic lifestyle of today. Ashwagandha, an age-old plant, is becoming more well-known for its amazing advantages in these areas. This herbal cure, which has its roots in Ayurvedic medicine, has two benefits for contemporary health regimens: it reduces stress and improves skin…
[ad_1] With over three millennia of practice, Ayurveda is arguably the oldest medicinal system to have its roots in India. Literally translated, Ayurveda means “Science of Life.” The Sanskrit term “Ayur” means “life,” and the word “Veda” means “science” or “knowledge.” According to Ayurveda, the accumulation of pollutants that obstruct the prana, the source of…
[ad_1] Young adults with increased stress in their lives, and who live a sedentary lifestyle with no exercise and also eat a poor diet may be at high risk of developing irritable bowel syndrome (IBS), according to health experts on Sunday. IBS is a common disorder that affects the stomach and intestines, leading to abdominal…
[ad_1] Vitamin D, also known as the “sunshine vitamin”, is essential for maintaining bone health as it helps the body absorb calcium. A recent study in the journal Nutrients by researchers from Germany explored a significant group from the United Kingdom (U.K.) Biobank which aims to investigate the connections between vitamin D levels, the use…
[ad_1] The concentrated, hardened bile particles that build up in your gallbladder or bile ducts are called gallstones. As “gall” is the word for bile, gallstones are bile stones. That’s your bile bladder or gallbladder. Bile is contained and kept there for eventual use. The bile ducts transport the bile produced by your liver to…
[ad_1] Adults aged between 18 and 40 must get their blood pressure checked every three years to gauge any underlying diseases, and to enable a faster diagnosis and treatment, said doctors here on Tuesday. According to a recent study by the Indian Council of Medical Research-National Centre for Disease Informatics and Research (ICMR-NCDIR), Bengaluru,…
[ad_1] Life in a Silent Metro –“The true measure of hearing loss is not in decibels but in the moments of missed laughter, unheard whispers, and silent conversations”. Recognizing 6 Signs of Hearing Difficulty in Adults plays a pivotal role, allowing us to engage with the world around us through conversations, music, and the ambient…
