[ad_1] If you are regularly experiencing tingling, burning, numbness, and pain in your feet, you may be prediabetic a sign that your body’s insulin levels are rising, said Dr. Sudhir Kumar, a Hyderabad-based neurologist on Saturday. Prediabetes can be defined as the presence of higher-than-normal blood sugar levels and a high risk of developing…
[ad_1] The timing of your physical activity is a pivotal factor that can affect the efficiency of your exercise routine and the speed at which you reach your health goals. Finding the ideal time to exercise is a personal endeavor, influenced by individual lifestyle, daily commitments, and biological clocks. Engaging in physical activities during…
[ad_1] In the realm of weight management and fostering a healthy lifestyle, subtle yet impactful modifications pave the path to success. These alterations encompass a spectrum of practices, ranging from dietary adjustments to activity integration. Embracing balanced nutrition, rich in whole foods and mindful portion control, lays the foundation. Simultaneously, incorporating physical activity into daily…
[ad_1] Our mental and emotional states significantly influence our bodily sensations, and when it comes to sexual health, it’s often seen through a biological lens. However, the impact of stress and mental health on sexual well-being is profound and cannot be overstated. Stressors and negativity can create a breeding ground for anxiety, depression, and…
[ad_1] Dermatomyositis is a rare inflammatory disease characterized by muscle weakness and skin rash. The exact cause is unknown, but it’s believed to involve a combination of genetic and environmental factors. Symptoms include muscle weakness, skin rash, fatigue, difficulty swallowing, and shortness of breath. While there is no cure, treatment focuses on managing symptoms and…
[ad_1] While you go about your day-to-day lives, it’s easy to get caught up in the whirlwind of tasks and distractions. This may leave you feeling disconnected and overwhelmed. However, by incorporating simple yet powerful habits into your routines, you can cultivate greater thoughtfulness and vigilance, leading to a more fulfilling life. 3 Habits…
[ad_1] Iron deficiency is a widespread issue among young women, affecting around 90 per cent in India, said doctors on Sunday, calling the need for timely detection of the condition. Many women experience low iron levels without realising it, often attributing symptoms like fatigue and weakness to other causes. Iron deficiency is a common…
[ad_1] As we gracefully navigate through the decades of life, certain changes become inevitable, and one aspect that subtly transforms is our posture. Beyond the age of 30, a series of gradual shifts occur, impacting our height, gait, and overall spinal alignment. On average, individuals experience a loss of about half an inch in height…
[ad_1] Thyroid disorders, encompassing conditions like hyperthyroidism and hypothyroidism, exert a discreet yet pervasive influence on the overall functioning of the body. Reports indicate that India bears a burden of over 40 million thyroid cases, and this number continues to rise. To control the widespread prevalence of this disease, it is crucial to recognize the…
[ad_1] Urinary tract infections (UTIs) can be a concerning health issue, especially for women. These infections occur when bacteria enter the urinary system, causing discomfort and potentially leading to more severe complications if left untreated. Common symptoms include a persistent urge to urinate, a burning sensation during urination, and cloudy or strong-smelling urine. While easily…
