Vitamin D Deficiency- Sunshine Vitamin: Could Vitamin D Deficiency Be Causing Your Back Pain? Expert Shares All

[ad_1] Vitamin D, also known as the “sunshine vitamin”, is essential for maintaining bone health as it helps the body absorb calcium. A recent study in the journal Nutrients by researchers from Germany explored a significant group from the United Kingdom (U.K.) Biobank which aims to investigate the connections between vitamin D levels, the use…

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Arthritis Management: 10 Essential Steps For A Pain-Free Life

[ad_1] Arthritis, a prevalent but often misunderstood condition affecting millions globally, necessitates understanding and proactive management. Arthritis, a widespread but often misunderstood condition, affects millions worldwide.  In this article Dr. Sandeep Surendran, MD DM, Assistant professor, Department of Rheumatology, Amrita Hospital, Kochi shares ten crucial aspects that empower individuals to manage arthritis effectively and…

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