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Health

6 Ways To Keep Your Daily Meal Nutritious And Well-Balanced

Newsology1 year ago05 mins

[ad_1] Poor nutrition can lead to many health hazards. Both obesity and malnutrition are two different ends of the spectrum of poor nutrition. According to a World Health Organization article dated April 2020, around 1.9 billion adults worldwide are overweight, while 462 million are underweight. Experts have even pointed out that poor nutrition has now become…

Health

Embrace Desi Vegan Diet For A Healthier You- Check Tips To Add Vegan Food To Your Daily Meal

Newsology1 year ago05 mins

[ad_1] There has been a surge of interest in plant-based diets has been witnessed worldwide, and the Desi vegan diet, which draws inspiration from traditional South Asian culinary practices, has gained significant popularity. Embracing a vegan lifestyle involves excluding all animal products, including meat, dairy, and eggs, and opting for a variety of plant-based…