[ad_1] As we move towards the year-end and temperatures start to dip, the air quality in several parts of the country, including Delhi-NCR, has begun deteriorating. While NCR faces a critical problem of air pollution every year, especially after Diwali, worldwide, industrialisation and urbanisation have led to poor air quality. The big cities and metropolises face…
[ad_1] Indian food is famous for its elaborate spice blends, which give each dish a distinct flavor signature and also provide a variety of health benefits that have been recognized by traditional Indian medicine for generations. Spices used in Indian cuisine play an important role in its taste, scent, and overall appeal, from the scorching…
[ad_1] The human heart is a remarkable organ, tirelessly pumping blood to nourish every cell in our bodies. However, the burden it carries can become overwhelming when excess weight is added to the equation. In an exclusive interview with Zee News English, Dr. Mohit Tandon, Consultant Non Invasive Cardiologist, Fortis Escorts Hospital, Okhla –New…
[ad_1] In the pursuit of fitness and vitality, many individuals turn to supplements, seeking to enhance their exercise routines or athletic performance. However, these supplements, ranging from protein powders to energy drinks, can have a significant impact on heart health. Protein supplements, known for aiding muscle growth and recovery, may carry potential risks when consumed…
[ad_1] Causes and prevention of heart attacks among young adults The most important risk factor which can be controlled to prevent heart attacks in young adults, is smoking. Majority of the younger people having heart attacks are smokers. Young people usually have an erratic lifestyle like smoking, consuming alcohol, eating junk food, and physical inactivity….
[ad_1] Short bursts of high-intensity stair climbing are a time-efficient way to improve cardiorespiratory fitness, reveals study. [ad_2] Source link
[ad_1] In today’s fast-paced world, stress has become an unwelcome companion for many, affecting not only our mental well-being but also posing a significant threat to our physical health. One area where the impact of stress is particularly concerning is heart health. Research has long suggested a powerful link between chronic stress and heart-related issues,…
[ad_1] Ever pack workout clothes for a vacation — only to unpack them, unworn, upon returning home? Perhaps the destination matters. Data from exercise apps, which track users’ physical locations and search history, show travelers tend to be more active in some locations more than others. Fitness app Strava shows travelers tend to exercise when…
[ad_1] World Heart Day is observed on September 29 every year with the aim of raising awareness about heart health and cardiovascular diseases and it serves as a reminder to everyone around the world to take care of their hearts. While timely intervention is needed to treat heart problems, experts say it’s important to focus…
[ad_1] World Heart Day is observed on September 29 every year and the intention behind celebrating the day is to increase public awareness of cardiovascular diseases, including their prevention and their global impact. Dr Subash Chandra, Chairman, Cardiology, Cardiac Sciences, Cardiac Electrophysiology- Pacemaker, Interventional Cardiology, BLK Hospital says, “World Heart Day serves as a poignant reminder of…
