[ad_1] Earlier this month, a 19-year-old man collapsed while he was working out on a treadmill and died after suffering from a fatal heart attack. He was undergoing training at a gym located in the Khoda area of Ghaziabad, Uttar Pradesh. The incident, which was caught on camera, went viral and triggered a sense of…
[ad_1] Earlier this month, a 19-year-old man collapsed while he was working out on a treadmill and died after suffering from a fatal heart attack. He was undergoing training at a gym located in the Khoda area of Ghaziabad, Uttar Pradesh. The incident, which was caught on camera, went viral and triggered a sense of…
[ad_1] The study was published in the journal Obesity. When it comes to weight reduction, nuts often get a poor rap: while they’re high in protein, they’re also heavy in fat, which often puts people off. However, recent research from the University of South Australia indicates that you can eat almonds and lose weight at…
[ad_1] The researchers discovered that just half of the people matched the nutritional value of their meals and snacks. This disparity has a detrimental impact on health indicators like blood sugar and fat levels, and addressing it may be as simple as changing one’s diet. With unhealthy snacks, 25 per cent of people nullify the…
[ad_1] Yoga, an ancient practice originating in India, is well-known for its myriad of physical and mental health benefits. Over the years, it has gained significant attention for its potential in promoting cardiovascular health. Recent studies have shed light on the positive impact of specific yoga asanas on heart health. 7 Yoga Asanas To…
[ad_1] In recent years, the popularity of plant-based diets has surged, driven by concerns about health, the environment, and animal welfare. This dietary choice involves predominantly or exclusively consuming foods derived from plants, such as fruits, vegetables, grains, nuts, and seeds. While it may seem like a significant shift for some, there are numerous health…
[ad_1] Have you ever tried something so good it feels like a gift from nature? Anjeer also known as dried figs aren’t just delicious, but they are like a powerhouse for your health. According to Dr Rohini Patil, MBBS & Nutritionist, who specialises in the field of diet and nutrition, with over 8 years of…
[ad_1] Cardiovascular disease continues to be the largest cause of mortality disparities. These health disparities may be exacerbated by parental incarceration, according to recent research from the University of Chicago Medicine. Adverse childhood experiences (ACEs) are traumatic events that can have long-term impacts on one’s physical and mental health. Parental figure incarceration is an ACE…
[ad_1] In our fast-paced world, the silent assailant of chronic stress has become an ever-present concern, with repercussions that extend beyond mental well-being. A growing body of research is shedding light on the intricate relationship between chronic stress and its potentially devastating impact on heart health. While stress is a natural response to challenging situations,…
[ad_1] Maintaining healthy cholesterol levels is crucial for overall well-being and the prevention of cardiovascular diseases. Making targeted lifestyle changes can play a significant role in managing cholesterol levels and reducing the risk of heart-related complications. Experts recommend adopting a multifaceted approach to control cholesterol levels. Regular physical activity, such as brisk walking, cycling,…
