[ad_1] As the winter chill continues, those with high blood sugar need to exercise caution. According to the Centers for Disease Control and Prevention, when the temperature around you is cold, the body releases stress hormones like cortisol to give a boost to your energy levels. These hormones in turn reduce the production of insulin, which…
[ad_1] Pre-diabetes management: For many people in India, especially those in the older age groups, diabetes is a lifestyle condition that they live with on a daily basis. However, diabetes is becoming more common in younger age groups as well, raising issues of public health. After China, India is the country with the second-highest prevalence…
[ad_1] As winter sets in, managing diabetes takes on added significance. The colder months present unique challenges, demanding a strategic approach to maintain stable blood sugar levels. Emphasize a personalized meal plan rich in low-fat, low-glycemic index foods, favouring whole grains and lean proteins. Prioritize self-care and enjoy the season while safeguarding your well-being. …
[ad_1] High blood sugar control: Macronutrients are foods that your body requires to function effectively, create energy, and prevent disease. They comprise fibre, protein, carbs, lipids, and more. Even though they are all vital, fibre is regarded as one of the most important macronutrients you may require. After all, it is the most organic…
[ad_1] High Blood Sugar or Hyperglycemia happens when your body has too little insulin or if your body can’t use insulin properly, which is known as insulin resistance. Hyperglycemia usually means you have diabetes and diabetics need to be very careful in terms of their daily routine and lifestyle. Uncontrolled blood sugar levels for a…
[ad_1] The World Health Organization describes diabetes as a chronic, metabolic disease characterized by elevated levels of blood glucose (or blood sugar), which over time, can cause serious damage to the heart, blood vessels, eyes, kidneys, and nerves. Type 2 diabetes is most common in adults and this happens when the body becomes resistant to…
