[ad_1] As winter approaches, it’s crucial to fortify our defenses against seasonal illnesses by prioritizing our immune health. Load your plate with vibrant fruits and veggies rich in vitamins. Stay hydrated with warm teas and embrace restful sleep to recharge your body’s defenses. Sneak in indoor workouts for a dose of physical activity, essential for…
[ad_1] Researchers from Yale University in the US showed that the immune system recognises allergens and pathogens in the environment and allows the brain to take defensive measures, such as avoidance. The same avoidance behaviour is exhibited by people who develop food poisoning after eating a certain meal. Without immune system communication, the brain…
[ad_1] Our bones and teeth are where the body stores most of its calcium. And smaller amounts in your tissues and blood. Your body strives to keep the level of calcium in your blood constant. However, if your blood level drops as a result of not eating enough calcium, your bones will release calcium to…
