[ad_1] Let’s move beyond outdated notions of hydration. Let’s explore a new generation of functional beverages packed with clean ingredients that nourish and support our bodies. Aakash Vaghela, Founder & MD, Evocus shares how we can rethink hydration for a healthier self. Let’s break free from the “quantity over quality” mentality and embrace a holistic…
[ad_1] To celebrate the occasion of World Health Day, World Health Organisation sets a specific theme every year to raise awareness. The theme for World Health Day 2024 is ‘My Health, My Right’, which establishes the fact that health is a human right and every individual should have access to good quality healthcare services. …
[ad_1] Ashley Capoot wearing a CGM. Ashley Capoot | CNBC As it turns out, exercise is good for you. So is sleep, and unfortunately, so are vegetables. I’ve heard these health adages hundreds of times before, but they truly began to hit home for me this winter as I tested out a metabolic health platform…
[ad_1] The thyroid gland, a delicate butterfly-shaped organ situated in the front of the neck, plays a crucial role in regulating various bodily functions. Its proper functioning is essential for maintaining overall health. However, disruptions in thyroid activity can lead to two distinct conditions: hypothyroidism, where the gland under-functions, and hyperthyroidism, where its over-functions….
[ad_1] In our fast-paced world, prioritizing well-being is crucial for maintaining a balanced and fulfilling life. Small, intentional lifestyle changes can significantly impact your well-being. Incorporating regular exercise, mindfulness practices, a balanced diet, fostering social connections, and prioritizing quality sleep contribute to a holistic approach to health. Here are five practical tips to enhance your…
[ad_1] Detecting cervical cancer early is crucial, as it is both preventable and treatable. Yet, cervical cancer continues to be a major healthcare concern India faces even today. It ranks as the second most prevalent form of cancer in Indian women, primarily impacting those in middle age. In the year 2022, India recorded 123,907 new…
[ad_1] Cervical cancer develops in a woman’s cervix – the entrance to the uterus from the vagina. Around 99% of cervical cancer cases are linked to infection with high-risk human papillomavirus (HPV), an extremely common virus transmitted through sexual contact, says the World Health Organization (WHO). The WHO further mentions, “Cervical cancer is the fourth…
[ad_1] Our minds are like beautiful artworks in the gallery of our health. Alzheimer’s, a challenging foe, threatens the brilliance of this masterpiece. But there’s hope in our daily choices – what we eat, how we move, and the activities we engage in. Alzheimer’s is a tough condition affecting millions globally. It brings memory loss,…
[ad_1] In the pursuit of a healthier lifestyle, adopting sustainable changes is key to achieving and maintaining weight loss. By incorporating these lifestyle changes, you can create a holistic approach to weight loss that goes beyond mere calorie counting. Here are seven lifestyle modifications that can contribute to shedding excess pounds and fostering overall well-being. …
[ad_1] In the fast-paced world that we live in, stress is inevitable and the impact of unmanaged and long-term stress on our health, particularly on the heart, cannot be understated. Unmanaged Stress in life is a ‘Double Jeopardy’ for our Heart – it is directly linked with heart diseases like Hypertension and Myocardial Infarction. Indirectly-…
