Middle-Aged And Still Running? You May Not Face Aging-Related Memory Problems
[ad_1] Researchers have found that long-term running as part of an exercise regime in middle age helps in wiring ‘old’ new neurons born in early adulthood, or adult-born neurons, into a network relevant to the maintenance of episodic memory encoding during aging. Episodic memory is a type of long-term memory involving conscious recollection of previous…