[ad_1] Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms such as anxiety, hot flushes, finds a new study. The research, published in the journal Post Reproductive Health, surveyed 1,114 women, 785 of which were going through the menopause, to examine the effects of cold water…
[ad_1] Menopause signifies the conclusion of a woman’s reproductive years, a natural biological process. This phase prompts various physical and hormonal shifts. Nutrition is pivotal during menopause, influencing well-being by easing associated discomfort and ensuring long-term health. Recognizing the significance of nutrition empowers women to make informed dietary decisions, improving their quality of life…
[ad_1] Menopause, a natural phase in a woman’s life, typically occurring in her late 40s or early 50s, marks a significant biological transition. This period brings about not only hormonal changes but also noticeable shifts in skin, hair, and overall appearance. In an interview with Zee News English, Dr Hemanandini Jayaraman, Consultant – Obstetrics…
[ad_1] Belly dancing, yoga in the forest, traditional Chinese medicine and meetings with a nutritionist. These are some of the activities that can be found at menopause retreats, a wellness trend carving a new niche in the tourism industry. Menopause retreats are tailored to help women navigate the different stages of perimenopause and menopause, and…
[ad_1] Obesity, which has already been associated with a number of adverse health conditions, may also worsen a woman’s menopause symptoms. According to a study, led by an Indian-origin researcher, obesity may also limit the amount of relief women get from hormone therapy — the most effective treatment to manage a wide array of menopause…
[ad_1] Not every woman experiences menopause in the same manner. The severity of menopause symptoms is affected by a variety of behavioural, biological, social, psychological, and demographic factors. According to a recent study, infertility may increase the probability of acquiring some menopausal symptoms such as mood swings, irritability, and difficulties sleeping. The study’s findings…
[ad_1] Menopause is a significant life transition that every woman experiences as she reaches a certain stage in her life. The length of this phase can at times be 1/3 of a woman’s life as it at times starts with Perimenopause and then goes to Pre Menopause, Menopause and Post Menopause. It is indeed a…
[ad_1] A holistic guide to multiple aspects of the physical, mental, and emotional health of women, Womens Health, Wisdom, and Wine! is where Dr. Laurena White shares her expertise and advice to achieve optimal health on Audible. Whether it be essential vitamins, prenatal care, acne, dealing with menopause, or identifying causes of PCOS, here…
[ad_1] Although there are no definite gender-specific differences in the risk of hypertension, women face unique considerations due to hormonal changes, and pregnancy-related factors, said doctors on Wednesday. World Hypertension Day is marked every year on May 17. The theme this year is `measure your blood pressure accurately, control it, and live longer`. According…
[ad_1] The Food and Drug Administration announced Friday it has approved a new kind of drug to treat moderate to severe hot flashes caused by menopause, which could offer relief to millions of women who do not want to take hormone therapy to treat their symptoms. Drugmaker Astellas says the pills — fezolinetant, branded as…
