Menstrual Health: Role Of Menses In Overall Well-Being, Expert Shares Warning Signs

[ad_1] Menstrual health is not just about the regularity of your cycle; it can also provide valuable insights into your overall health. As a gynaecologist, I often see cases where menstrual irregularities hint at underlying health conditions. Conditions like PCOS or thyroid problems can disrupt your cycle, affecting its length or flow. Additionally, your menstrual…

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From Taboo To Education: Importance Of Menstrual Health Awareness Among Adolescent Girls in India, Expert Shares 5 Reasons

[ad_1] Adolescent girls to effectively balance school during menstruation through improved menstrual hygiene management practices. Teenage represents a crucial stage of transition from childhood to womanhood in a girl’s life womanhood. While menstruation is a normal and healthy part of life for women and girls, in many societies, the experiences continues to be constrained by…

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Winter Menstruation Woes? Expert Shares Tips On How Naturopathy And Yoga Can Help Manage Periods

[ad_1] As the winter season descends, ushering in cold winds and a transformative atmosphere, our bodies undergo more than just an adjustment to the chilly weather. For women experiencing menstruation, this time of the year introduces an additional layer of complexity, with noticeable changes in their menstrual cycle. The body, in response to the seasonal…

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Menstrual Cycles Can Spur Daily Suicide Risk: Study

[ad_1] Suicidal ideation was more severe and suicidal planning was more likely to occur in the days surrounding menstruation, according to a new study. Most patients in the study at the University of Illinois Chicago (UIC) reported significant elevation of psychiatric symptoms such as depression, anxiety, and hopelessness in the premenstrual and early menstrual phases,…

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