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The effects of sleep deprivation on your body – SUCH TV
[ad_1] If you’ve ever spent a night tossing and turning, you already know how you’ll feel the next day — tired, cranky, and out of sorts. But missing out on the recommended 7 to 9 hours of shut-eye nightly does more than make you feel groggy and grumpy. Effects on the body Central nervous systemYour…