Having A Baby? Seasonal Affective Disorder Can Affect Your Health – Read How

[ad_1] Seasonal Affective Disorder (SAD) casts a unique shadow on the journey of pregnancy for some women, influencing their mental health and overall well-being. The challenge of diagnosing SAD in pregnant women lies in distinguishing between typical pregnancy-related mood changes and clinically significant depressive symptoms.  Timely intervention, support and seeking help can significantly alleviate…

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Impact Of Seasonal Affective Disorder On Pregnant Women – Expert Explains

[ad_1] Seasonal Affective Disorder (SAD), a form of depression triggered by seasonal changes, can significantly impact pregnant women, altering their emotional well-being and potentially affecting their overall health. SAD casts a unique shadow on the journey of pregnancy for some women, influencing their mental health and overall well-being. Pregnancy coupled with the cyclical nature of…

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Conquering Seasonal Blues: 5 Strategies For A Brighter Outlook

[ad_1] As the days grow shorter and temperatures drop, many individuals find themselves grappling with the onset of seasonal blues. Seasonal Affective Disorder (SAD) affects a significant portion of the population, leading to symptoms like low energy, mood swings, and a general sense of malaise. Conquering seasonal blues involves a holistic approach that addresses physical,…

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