[ad_1] Almost 1 in 5 Indian adults aged 60+ show signs of mild neurocognitive disorder, according to a study. Given an estimated 138 million adults over 60 years of age in India, these estimates suggest approximately 24 million and 9.9 million older adults in India are living with mild and major neurocognitive disorders, respectively, revealed…
[ad_1] As we age, the significance of nutrition for maintaining robust health becomes increasingly apparent. Crafting well-balanced diets is instrumental for seniors, fostering strength, vitality, and resilience in the face of aging-related challenges. Dr Chetna Jain, Gynaecologist and Co founder of NEMA Eldercare says, “Seniors have distinct nutritional needs that require careful attention to support their overall…
[ad_1] Life is never a bed of roses and every phase of life comes with its unique set of challenges. When we think of old age, the first thing that comes to our mind is failing health and reduced immunity. While health challenges are real, one thing that often gets overlooked is the acute sense…
[ad_1] Ageing is an inevitable part of life, and while it comes with its share of wisdom and experience, it also brings physical and mental changes that can be challenging. One effective and holistic approach to ageing gracefully is the practice of yoga. Yoga is not just for the young and flexible; it offers…
[ad_1] Walking enhances connections within and between three brain networks, including one associated to Alzheimer’s disease, according to a new study from the University of Maryland School of Public Health, adding to the growing body of evidence that exercise benefits brain health. The study, which was published this month in the Journal of Alzheimer’s…
