[ad_1] In recent years, the importance of mental health has grown significantly, as it sheds light on the importance of holistic approaches to well-being. Among the diverse range of practices gaining recognition for their positive impact on mental health, yoga has emerged as a powerful tool for cultivating balance and harmony in the mind and…
[ad_1] During times of high stress, many people eat more than usual, commonly referred to as “stress eating.” While it’s okay to indulge every now and then, it can become a problem if food frequently becomes a source of comfort in response to stress. According to a new study published in an international journal, stress…
[ad_1] A brain tumour can cause inflammation and tissue damage by raising the pressure inside the skull. One typical sign of brain tumours is severe, ongoing headaches. However, the majority of headaches are not indicative of a tumour or malignancy. People ought to see a doctor if they detect changes in the frequency or…
[ad_1] World No-Tobacco Day aims to raise awareness among people about the health hazards of tobacco use, including smoking and oral tobacco products. It emphasises the value of quitting and calls on authorities, groups, and people to take action to stop tobacco usage. The theme for this year’s World No Tobacco Day (WNTD), which will be…
[ad_1] Teen females who have more trouble efficiently resolving interpersonal difficulties when they are under social stress, as well as those who have more interpersonal stress in their lives, are more likely to engage in suicidal behaviour, according to a study published by the American Psychological Association. Suicide is the second-leading cause of death among…
[ad_1] Researchers have found a stress hormone in hair, which when measured may predict the future risk of cardiovascular diseases (CVD). The study, presented at this year’s European Congress on Obesity (ECO) in Dublin, Ireland, suggests that glucocorticoid levels — a class of steroid hormones secreted as a response to stress — present in the…
[ad_1] A hectic lifestyle and no work-life balance often lead to stress and anxiety, which makes it even more essential to take care of oneself. Self-care is essential for maintaining good health and well-being. By engaging in self-care practices, one can reduce stress, improve physical health, and enhance emotional and mental well-being. By prioritizing self-care,…
[ad_1] Millions of individuals worldwide suffer from depression as a result of psychological stress. However, most antidepressant medications are sluggish, prone to resistance, and have severe side effects, necessitating the development of more effective therapy alternatives. Delta opioid receptors (DOPs) have been linked to the development of depression and other mental illnesses. Previous research has…
[ad_1] Stress and anxiety are two common issues that can have a significant impact on a person’s mental health and overall well-being. While there are several treatments available to manage these conditions, food can also play a crucial role in reducing stress and anxiety levels. The foods we eat can affect our brain chemistry and…
[ad_1] As teacher shortages worsen around the country, new research from the University of Missouri provides insight into why so many stressed-out and burned-out teachers are leaving the profession. According to the study, teachers who struggle to manage job stress report much lower job satisfaction than those who find ways to deal with the stress. …
