Embrace Desi Vegan Diet For A Healthier You- Check Tips To Add Vegan Food To Your Daily Meal

[ad_1] There has been a surge of interest in plant-based diets has been witnessed worldwide, and the Desi vegan diet, which draws inspiration from traditional South Asian culinary practices, has gained significant popularity.  Embracing a vegan lifestyle involves excluding all animal products, including meat, dairy, and eggs, and opting for a variety of plant-based…

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Time To Switch To Plant-Based Diet? Legumes To Nuts – Foods To Include, Pros & Cons: Nutritionist Speaks

[ad_1] A plant-based diet has created a lot of buzz in recent times and while it’s still not as big in India as in the West, the trend is gradually gaining grounds.While many dieticians hail plant-based for being heart-healthy and good for overall health, there are several doubts regarding its sustainibility and long-term impact. Dr Meghana…

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