Time To Switch To Plant-Based Diet? Legumes To Nuts – Foods To Include, Pros & Cons: Nutritionist Speaks

[ad_1] A plant-based diet has created a lot of buzz in recent times and while it’s still not as big in India as in the West, the trend is gradually gaining grounds.While many dieticians hail plant-based for being heart-healthy and good for overall health, there are several doubts regarding its sustainibility and long-term impact. Dr Meghana…

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