Vitamin D Deficiency- Sunshine Vitamin: Could Vitamin D Deficiency Be Causing Your Back Pain? Expert Shares All

[ad_1] Vitamin D, also known as the “sunshine vitamin”, is essential for maintaining bone health as it helps the body absorb calcium. A recent study in the journal Nutrients by researchers from Germany explored a significant group from the United Kingdom (U.K.) Biobank which aims to investigate the connections between vitamin D levels, the use…

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Vitamin B12 To Vitamin D: 5 Most Common Nutritional Deficiencies And How To Overcome Them

[ad_1] If your intake of nutrients is lower than the estimated average requirement, it can lead to nutrient inadequacy or nutrient deficiency. Lack of nutrients can render the body unable to perform its functions normally which can then lead to an increased risk of several diseases. Nutritionist Lovneet Batra wrote on her Instagram: “Preventing macro and micronutrient deficiency…

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7 Lifestyle Changes To Adopt To Overcome Vitamin D Deficiency

[ad_1] Vitamin D, often referred to as the “sunshine vitamin,” is an essential nutrient that plays a crucial role in maintaining overall health. However, modern lifestyles, increased indoor activities, and inadequate dietary choices have contributed to a widespread deficiency in this vital vitamin. Fortunately, by making certain lifestyle changes, individuals can take proactive steps to…

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