Water Fasting – Newsology

Health

Hydration Aids Weight Loss: Discover 3 Crucial Benefits Of Drinking Water For Shedding Pounds

Newsology1 year ago04 mins

[ad_1] While it may not be a magic solution, incorporating adequate water consumption into your daily routine can significantly support your weight loss efforts. In the pursuit of weight loss, every little effort counts, and drinking water is a simple yet powerful tool that can yield significant results. From boosting metabolism and promoting calorie-free…

Health

Water Fasts Can Lead To Weight Loss, But Benefits Are Short-Lived: Study

Newsology1 year ago06 mins

[ad_1] Water fasts, in which participants consume only water for a period of time, may help with weight loss, but it’s unclear how long it will remain, according to a study from the University of Illinois at Chicago. The researchers also found that the other metabolic benefits of water fasts, such as lower blood pressure…