[ad_1] Want to cut death risk from long hours of sitting at work? Just 20-25 mins of physical activity such as cycling, resistance exercises, gardening, may help, suggests a research. The study, published online in the British Journal of Sports Medicine, showed that higher daily tallies of physical activity are linked to a lower risk,…
[ad_1] According to an industry-supported study at ENDO 2023, the Endocrine Society’s annual conference in Chicago, Ill, people with obesity may be less productive at work owing to an increased risk of sickness, which would raise expenditures for companies. Obesity is a significant public health issue affecting approximately 42% of people in the United States. …
[ad_1] A lifestyle with no work-life balance and long working hours can not only give us a mental breakdown but can also affect our health badly. With never-ending working hours, one is at least spending 9-10 hours in front of the screen which can strain your eyes. As most of the work is done on…
[ad_1] New research showed that employees who are not in positions of power can enhance creativity when given time to “warm up” to a task by engaging in the creative task more than once. “This is important because when people with more power can express their creative ideas more than those with less power, it…
