[ad_1] Last Updated: March 20, 2024, 20:08 IST Union Home Minister Amit Shah and his wife Sonal during Rising Bharat Summit in New Delhi on Wednesday. Home Minister Amit Shah discusses work-life balance ahead of Lok Sabha polls, sharing insights at the Rising Bharat Summit Union Home Minister Amit Shah on Wednesday spoke on how…
[ad_1] Mental health at the workplace is crucial, with stress and burnout becoming increasingly common. To achieve a healthy work-life balance, prioritize self-care, set boundaries, and manage workload effectively. Encourage open communication, offer flexibility, and provide resources like counseling. By implementing these practices, employees can maintain mental well-being and productivity. Abha Dandekar, Couselling psychologist,…
[ad_1] In the fast-paced world of modern work, long hours have become the norm for many employees. While dedication and hard work are admirable qualities, prolonged and excessive working hours can take a toll on an individual’s mental health. The consequences, including increased stress, poor work-life balance, sleep disturbances, physical health issues, and reduced job…
[ad_1] Infosys founder N.R. Narayana Murthy recently suggested that the youth of the country should volunteer to work 70 hours a week to ensure India’s development. While the comment has attracted conflicting reactions from different segments of society, the key question remains whether a 70-hour work week, which translates to nearly 12 hours of work…
[ad_1] Infertility – the inability to conceive – is a major health problem that affects people physically and more so, emotionally. In fact, one study pointed out that infertility can prove to be as traumatic a life event as receiving a cancer diagnosis. While the advancement of science means the availability of many infertility treatments, apart…
[ad_1] Hustle culture refers to a competitive environment where employees feel pressured to work strenuous hours and achieve results quickly. This type of atmosphere can lead to high levels of stress and employee burnout. Employees may be reluctant to take breaks or vacations, resulting in workdays that are extremely and unremittingly long. Working excessively…
[ad_1] Whether we are working from home, remote place, or in a traditional office setting, achieving work-life balance is something we all strive for. Dr Ruhi Satija, Consultant Psychiatrist, Counselling Therapist, and Mind – Transformation Mentor, makes an important point. She shares that before we understand what work-life balance is, it is important to understand…
[ad_1] Nursing is a demanding profession that requires a high level of skill, dedication, and compassion. Nurses work in high-stress environments, often dealing with life-and-death situations, and can experience high levels of emotional and physical exhaustion. Hence, to acknowledge and honour the contributions of nurses around the world, International Nurses Day is observed on May…
[ad_1] According to a recent study, turning off your notifications and ignoring your email at the end of the workday might help you become a better leader. Managers who disconnected from their jobs at home felt more refreshed the next day, identified as effective leaders, and helped their employees stay on target better than bosses…
