Mental Health At Workplace: 6 Essential Practices For Work-Life Balance

[ad_1] Mental health at the workplace is crucial, with stress and burnout becoming increasingly common. To achieve a healthy work-life balance, prioritize self-care, set boundaries, and manage workload effectively. Encourage open communication, offer flexibility, and provide resources like counseling. By implementing these practices, employees can maintain mental well-being and productivity. Abha Dandekar, Couselling psychologist,…

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