Climbing Stairs Each Day Could Greatly Reduce Risk Of Heart Disease: Study
[ad_1] Short bursts of high-intensity stair climbing are a time-efficient way to improve cardiorespiratory fitness, reveals study. [ad_2] Source link
[ad_1] Short bursts of high-intensity stair climbing are a time-efficient way to improve cardiorespiratory fitness, reveals study. [ad_2] Source link
[ad_1] The rising incidence of heart problems among youngsters is a cause for concern. Lifestyle changes, increased awareness, and early intervention are crucial in addressing this emerging health crisis. While heart issues have traditionally been associated with older age groups, recent data suggests a concerning shift. The surge in heart attacks among young individuals is…
[ad_1] In today’s fast-paced world, maintaining a healthy heart has never been more crucial. Heart disease remains a leading cause of death globally, making it imperative for individuals to adopt heart-protective habits. Heart disease still remains the number one killer and continues to rise in India unlike in the more developed Western countries. Indian lifespan…
[ad_1] In today’s fast-paced world, stress has become an unwelcome companion for many, affecting not only our mental well-being but also posing a significant threat to our physical health. One area where the impact of stress is particularly concerning is heart health. Research has long suggested a powerful link between chronic stress and heart-related issues,…
[ad_1] World Heart Day is observed on September 29 every year with the aim of raising awareness about heart health and cardiovascular diseases and it serves as a reminder to everyone around the world to take care of their hearts. While timely intervention is needed to treat heart problems, experts say it’s important to focus…
[ad_1] World Heart Day is observed on September 29 every year and the intention behind celebrating the day is to increase public awareness of cardiovascular diseases, including their prevention and their global impact. Dr Subash Chandra, Chairman, Cardiology, Cardiac Sciences, Cardiac Electrophysiology- Pacemaker, Interventional Cardiology, BLK Hospital says, “World Heart Day serves as a poignant reminder of…