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Unlock Your Health: Daily Yoga Asanas for People Above 25 Years of Age
[ad_1] Yoga for youngsters: Your metabolism slows down as you reach your mid-twenties. When you were in your early twenties, it was different. Our bone and muscle mass begin to deteriorate. Slow digestion, insufficient nutrition absorption, fat storage that results in weight gain, and all of the difficulties that go along with it are all…